What fuels my work with clients isn’t just professional expertise; it’s personal understanding. As your psychotherapist, I’ve walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it’s this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I’ve gained a profound empathy for the experiences of my clients. I understand the weight of these challenges and the importance of meeting you exactly where you are.
My style of counselling is flexible, open and collaborative. Whether you’re new to therapy or well-seasoned, I tailor sessions to your comfort level. If you’re on the shyer side and prefer someone else to take the reigns, I’ll guide you. If you prefer to take the lead, I’ll step back, providing insights and support where I see fit.
I see counselling as an opportunity to develop a deeper understanding of yourself and the person you strive to be. My aim is to empower you to become the best version of yourself by teaching you to accept yourself as you are now. If you are feeling like its finally time to connect with the truest version of yourself, please contact me. I am here to help!
